Today, you can use CBD oils and need not hide them from others, as it is no more an illegal thing to do. The public awareness about CBD and also its health-promoting properties actually is growing in strength.
Medical researchers have also repeatedly confirmed that CBD is a safe compound, which is a non-invasive substance and can help us to treat insomnia, epilepsy, inflammation, chronic pain, acne, and also premenstrual syndrome.
However, most of the consumers often have a question what CBD oil buy? People do not doubt the effectiveness of CBD, but the main problem is to decide the right dosage.
Cannabinoids are relatively new and the researchers are yet to find the right mechanism so that one can straightway decide the dosage of the CBD like any other drugs where the dosage is generally prescribed on its package itself.
How to decide your right CBD dosage
Unlike all other health medications and supplements, the FDA so far has not approved the CBD’s RDI (Recommended Daily Intake). Most consumers are therefore blindly following various recommendations of such people who must have used CBD earlier and who may not be medically qualified for making any dosing estimates.
Therefore, to ensure the safety of consumers, the following are a few things that you need to consider while selecting your right dosage for CBD oil for everyday use.
- Discuss with your doctor
As a responsible consumer, you must first talk to your physician before taking any of your chosen products of CBD. Your physician must have been examining your health condition for many years and hence he is aware of your medical history.
Now there should not be any problem to discuss cannabidiol use even with your doctor as now CBD is considered as a natural supplement with no adverse side effects.
Your doctor can calculate your best daily CBD dosage for you. If your healthcare provider refuses to do this and you have decided that you want to include this CBD oil then you can also compute your best daily dosage amount by following these steps as given below.
Your correct CBD oil dosage will depend on a few factors like:
- Your body weight;
- Your CBD concentration
- The effect that you want to achieve
- Individual reactions of your body, biochemistry, and also genetics.
To know what dose is proper for you, try to use it at least for a few days say about a week. Then observe the response of your body. If your dose is very low, then after this time, try to increase the dose by 5 mg and again repeat your observations. With such a trial and error method, you can determine your dose.
- Visit the website of the manufacturer
Also, remember, all CBD products have not been created in exactly the same way. Few manufacturers of these CBD products use the best quality of raw materials and also employ the best methods to produce. While a few may provide CBD products by using synthetic ingredients.
Any reputed CBD manufacturer will provide necessary direction to calculate your correct dose.
Hope this article was useful for you to get the answer for your question.