Golden Teacher mushroom has recently experienced a surge in popularity, and for good reason. One of the richest sources of beta-gummitrin (the active component in enzyme-active gos-tenia) in the world, these mushrooms has a number of incredible health benefits. In fact, they may be the most studied wild mushroom on the planet. Much of the research on golden teacher mushrooms comes from the native people of Mexico, where they grow them for food and medicinal purposes. Here’s everything you need to know about golden teacher mushrooms, their health benefits, and how to incorporate them into your diet.
What Are GT Mushrooms?
GT mushrooms are a variety of psilocybin mushroom that are known to offer people lots of medical benefits/. They were given this name because the first batch of these mushrooms was found by a mycologist named Dr John Allen, who was on a hunt for magic mushrooms with some friends in the Chihuahuan desert in 1976. Today, these mushrooms are still grown by natives for those purposes, and they’ve become popular with Westerners who want to try a more intense trip from their psychedelic mushrooms than armillaria varieties.
Health Benefits of Golden Teacher Mushrooms
GT mushrooms have been used in traditional medicine for centuries, and our understanding of their health benefits is just starting to catch up. The active component in golden teacher mushrooms is beta-gummitrin, a powerful antioxidant that can help fight the effects of aging. It also has anti-inflammatory and immune-boosting properties. GT mushrooms are also often used to treat a variety of conditions, such as:
- Heart disease
- Hypertension
- Diabetes
- Inflammatory bowel disease (IBD)
- Atherosclerosis
- Cancer
- Depression
- Anxiety
- Skin conditions like psoriasis and eczema
How to Eat GT Mushrooms?
The most popular way to eat golden teacher mushrooms is by boiling them in water and then drinking the liquid. This is because cooking releases some of the medicinal properties into the broth. When you add salt, a bit of lemon juice, or spices like garlic or onion, it makes for a really healthy soup that tastes delicious.
Alternatively, you can mix golden teachers with other types of mushrooms and use them as a topping on pizza. You can also fry them and put them in tacos or nachos. Golden teachers don’t have much flavor on their own so they take on whatever flavor you give them when preparing them.
GT mushrooms are one of the most studied wild mushrooms on the planet. They may be the richest source of beta-gummitrin, a component in enzyme-active gos-tenia, found anywhere in the world. These mushrooms have many health benefits including improving immune system response and aiding with digestion. The article summarizes everything you need to know about this mushroom, including its history, where it grows, and how to safely incorporate them into your diet. Knowing more about these mushrooms can help you make the most out of its benefits that could be advantageous to overall health.