The factors related to the vast majority of these crashes are popular by the population as well as everyday harm safety on the roads. Amongst them are alcohol drinking, lack of education, disrespect for legislation, phone use while driving, dangerous driving, speeding, as well as drug abuse.

To reduce these rates and ensure traffic safety, there is the so-called defensive driving. It is a set of techniques and practices aimed at preventing accidents and improving national traffic conditions. However, to achieve the expected result, it needs to be applied daily by all drivers.

We can find recommendations to drive adverse conditions with parking block, primary vehicle care, and specifications on risky and inappropriate behavior among the defensive driving specifications. In addition, she is also concerned with addressing the precautions for maintaining the driver’s well-being and some reminders related to compliance with the principal traffic regulations.

All these recommendations are learned by the driver when he is going to get his license and, when applied correctly, they bring significant benefits. One of them, for example, is the reduction of stress levels for drivers who, by respecting the law, feel more relaxed and secure about their attitude.

Traffic conditions are also improved as drivers learn to be patient in unpleasant situations, such as traffic jams. Thus, it is possible to reduce the amount of prohibited overtaking, insults, and even discussions among drivers — something that is part of the daily life of traffic and that often generates more severe accidents and conflicts.

Take Breaks During Long Journeys

Make no mistake: drowsiness is not solely responsible for the driver’s lack of concentration. A long journey without any breaks can also cause the same problem. Breaks are essential to ensure the oxygenation of muscles and the brain, helping the driver be more active, willing, and with less pain. So, take a few minutes to stretch and take a short walk along the way.